{"id":2399,"date":"2023-11-21T13:25:45","date_gmt":"2023-11-21T12:25:45","guid":{"rendered":"https:\/\/www.kungfumulhouse.com\/?p=2399"},"modified":"2023-11-21T13:25:45","modified_gmt":"2023-11-21T12:25:45","slug":"sparring-au-menu-du-jour","status":"publish","type":"post","link":"https:\/\/www.kungfumulhouse.com\/?p=2399","title":{"rendered":"Sparring au menu du jour"},"content":{"rendered":"\n<div>\n<div class=\"\" dir=\"auto\">\n<div id=\":R1al9aqqd9emhpapd5aqH2:\" class=\"x1iorvi4 x1pi30zi x1swvt13 xjkvuk6\" data-ad-comet-preview=\"message\" data-ad-preview=\"message\">\n<div class=\"x78zum5 xdt5ytf xz62fqu x16ldp7u\">\n<div class=\"xu06os2 x1ok221b\">\n<div class=\"xdj266r x11i5rnm xat24cr x1mh8g0r x1vvkbs x126k92a\">\n<div dir=\"auto\">Hello <span class=\"x3nfvp2 x1j61x8r x1fcty0u xdj266r xhhsvwb xat24cr xgzva0m xxymvpz xlup9mm x1kky2od\"><img loading=\"lazy\" decoding=\"async\" class=\"xz74otr\" src=\"https:\/\/static.xx.fbcdn.net\/images\/emoji.php\/v9\/t57\/1\/16\/1f609.png\" alt=\"\ud83d\ude09\" width=\"16\" height=\"16\" \/> !<br \/><\/span><\/div>\n<div dir=\"auto\">\u00a0<\/div>\n<\/div>\n<div class=\"x11i5rnm xat24cr x1mh8g0r x1vvkbs xtlvy1s x126k92a\">\n<div dir=\"auto\">On commence le cycle de sparring ce vendredi.<\/div>\n<div dir=\"auto\">\u00a0<\/div>\n<div dir=\"auto\">Pensez \u00e0 prendre vos protections: coquille (obligatoire pour chaque entra\u00eenement), jambi\u00e8res et gants.<\/div>\n<div dir=\"auto\">\u00a0<\/div>\n<div dir=\"auto\">Les casques et prot\u00e8ge-dents peuvent toujours servir&#8230;<\/div>\n<\/div>\n<div class=\"x11i5rnm xat24cr x1mh8g0r x1vvkbs xtlvy1s x126k92a\">\n<div dir=\"auto\">\u00a0<\/div>\n<div dir=\"auto\">Bonne semaine et \u00e0 vendredi !<\/div>\n<div dir=\"auto\">\u00a0<\/div>\n<div dir=\"auto\">Stef <span class=\"x3nfvp2 x1j61x8r x1fcty0u xdj266r xhhsvwb xat24cr xgzva0m xxymvpz xlup9mm x1kky2od\"><img loading=\"lazy\" decoding=\"async\" class=\"xz74otr\" src=\"https:\/\/static.xx.fbcdn.net\/images\/emoji.php\/v9\/t83\/1\/16\/1f60e.png\" alt=\"\ud83d\ude0e\" width=\"16\" height=\"16\" \/><\/span><\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n","protected":false},"excerpt":{"rendered":"<p>Hello ! \u00a0 On commence le cycle de sparring ce vendredi. \u00a0 Pensez \u00e0 prendre vos protections: coquille (obligatoire pour chaque entra\u00eenement), jambi\u00e8res et gants. \u00a0 Les casques et prot\u00e8ge-dents peuvent toujours servir&#8230; \u00a0 Bonne semaine et \u00e0 vendredi ! \u00a0 Stef<\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[11],"tags":[],"class_list":["post-2399","post","type-post","status-publish","format-standard","hentry","category-infos"],"_links":{"self":[{"href":"https:\/\/www.kungfumulhouse.com\/index.php?rest_route=\/wp\/v2\/posts\/2399","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.kungfumulhouse.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.kungfumulhouse.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.kungfumulhouse.com\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.kungfumulhouse.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=2399"}],"version-history":[{"count":1,"href":"https:\/\/www.kungfumulhouse.com\/index.php?rest_route=\/wp\/v2\/posts\/2399\/revisions"}],"predecessor-version":[{"id":2400,"href":"https:\/\/www.kungfumulhouse.com\/index.php?rest_route=\/wp\/v2\/posts\/2399\/revisions\/2400"}],"wp:attachment":[{"href":"https:\/\/www.kungfumulhouse.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=2399"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.kungfumulhouse.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=2399"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.kungfumulhouse.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=2399"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}